live integrated, live full

INTEGRATED WORKSHOPS

There is no better profession than education; the work of an educator is meant to be beautifully integrated,

yet the past few years have us holding separation, confusion and exhaustion.

 

But perhaps, within these increasing complexities and demands, we are just now becoming who we want to be: learning how to take care of our well-being, better understanding how to support one another and discovering how to reinvigorate our innate purpose and passion.  

Nothing has ever been so important.  

 

The following menu is designed to provide learning options that can be built in any increment of time, combined with different selections and connected to any unique focus.  Together, we will build a learning experience that is both novel and balanced to your needs and next steps.  From a 15-minute mindfulness activity to a 2-day retreat or anywhere in between,  reintegrate yourself and the educators around you through the arts, inspiration, wellness, self-reflection, humor, connection, insight and joy.

Contact me at allynlocker@gmail.com to design your next experience.

find the flow
CONTACT ME AT ALLYNLOCKER@GMAIL.COM

01

WRITING SESSION
90min, 1/2 day, full day

02

SIMPLE YOGA FLOW
30min, 45min, 60min

03

MINDFULNESS WORKSHOP
90min, 1/2 day, full day

 

04

1-1 COACHING
30min, 45min, 90min

05

KEYNOTE PRESENTATION
45min, 60min, 90min

06

PERSONAL/LEADERSHIP DEVELOPMENT
90min, 1/2 day, full day

07

INTEGRATION WORKSHOP
1 day, 2 day

08

INTEGRATION RETREAT
Time TBD

09

MEDITATION EXPERIENCE/WORKSHOP
15min, 30min, 90min

10

VISIONING WORKSHOP
90min, 1/2 day, full day

11

WELLNESS WORHSOP
90min, 1/2 day, full day

12

MUSICAL CONNECTION
FULL DAY